You are already amazing. But sometimes…it takes a little sweat, support, and a lot of fun to make you feel that way!
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The Little Black Dress Meal Plan:
A clean, whole foods meal plan that is designed to rid your body of sugar cravings, rev up your metabolism, and give you energy to take on the world.
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Our Signature LBD Recipe Book (simple & fast recipe deliciousness)
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4-weeks of Done-for-You Weekly Meal Plans
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Weekly Print-and-Go Grocery Lists to make your life easy
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Complete Food Exchange List so you can swap for some of your favorite foods
Accountability & Support:
I care about you getting the results that you want and we will go that extra mile to make sure you stay on track with the program. I will do everything within my power to help you stay on track with the program ….even if I need to come to your house and lock up the Ben & Jerry’s! ( I won't but wouldn't that be interesting)
I’ve also created a “secret” Facebook Group for all of our LBD members, where you’ll be able to talk to others working towards the same goals and dealing with similar struggles.
Celebrating Victories!
And we can’t forget about the best part – our BIG celebration party! If you’re local to Le Sueur area you are invited to come and raise a glass to all of your hard work and have the chance to meet all of the women you just spent the last 4 weeks with! Switching things up this time with a celebration BRUNCH on May 21st, you can expect a fun morning out with girlfriends, delicious food & drinks, pop up shopping with The Black Door Boutique and other local vendors, pampering, & unforgettable memories that will last a lifetime. AND no you don't have to dress up :-)
You will learn how to achieve FOOD FREEDOM through completion of the Little Black Dress Program guided by your Certified Coach.
For 30 days you will eliminate foods known to promote unhealthy cravings and habits, disrupt your metabolism, damage your digestive tract, and burden your immune system.
Before we start you will be given the tools you require to complete a successful program, and after we are done we will celebrate together for Saturday morning Brunch with food, drinks, shopping, and other pampering because YOU deserve it.
The physical benefits of an LBD Program are profound as a full 96% of participants improved their body composition on the program. This is done without counting or restricting calories. Participants commonly report consistently higher energy levels, better sleep, improved focus and mental clarity, a return to healthy digestive function, improved athletic performance, and a happier disposition.
If you want more energy, better sleep, sustainable weight loss, and if you've tried every diet out there with no long-term success; if you feel helpless and out of control with your food and cravings; then it’s time for the Little Black Dress Program!
Get ready to tell your "Sugar Dragon" to go into hibernation! Your only job for 30 days is to EAT. GOOD. FOOD.
Are you ready to change your life?
Let's Do This!