Run Your First 5K in

2 Months!

The plan is designed to get you across the finish line for your first 5K, even if you want to walk, jog, or a combination of the two!

I’ll show you the way!

Flirting with the idea of running a 5K?

That’s awesome!

BUT… I highly recommend having a solid (and realistic) plan before you jump in.

Without a plan, you could:

Get injured
Burn out
End up quitting

The good news?

I’ve put together a step-by-step training program that is built for beginners so you can absolutely crush it.

Getting fit and active doesn’t always mean starting a new diet or gym routine…

Sometimes, choosing a FUN goal to reach can be the best motivation to get up and get moving.

For some people, that’s running their first 5K…

And if the thought of crossing the finish line with the wind in your face and your friends cheering you on from the sidelines makes you want to get up and run RIGHT NOW…

Then come check out my 8-Week Walk-Jog-Run 5K Training Plan.

Inside, you’ll have a roadmap to get you from where you are now to where you’d like to be in the future.

Whether that’s moving the number on the scale, finishing your first 5K, or simply living a more active lifestyle, my training plan will show you the way.

And it’s perfect for any fitness level! My goal is to help you cover the distance, whether that’s by jogging, walking, or both!

Plus, let’s not forget about all the amazing benefits you can get from jogging such as:

✅A better heart

✅Stronger immune system

✅Lower blood pressure

✅Stress relief

✅Longer & deeper sleep

✅And weight reduction!

Ready to get started?

Download the 8-week Walk-Jog-Run 5K Training Plan

Get Started Today