28 Day Total Body Clean Up Group
Here’s How It Works:
28 Day Total Body Clean Up is an online program so you can join us from ANYWHERE in the world…
The purpose of this challenge is to challenge you to ditch some unhealthy nutrition habits to kickstart a healthier, more fab lifestyle (and to keep you on track for great results!)
The challenge is divided up into 4 weekly goals / healthy habits:
Week 1 - Drink only zero calorie beverages
Week 2 - Add a green smoothie or raw veggies everyday
Week 3 – Swap out the white stuff
Week 4 – Ditch the dairy .
You will also receive:
- Email Support
- Weekly Habits Success Sheets
- Members-Only Private Support Group so you can get extra tips, accountability, and motivation
- Coaching Support in the private group to help you succeed with each action step and overcome any challenges along the way
Which Feel Good Experience Would You Like?
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Solo Traveler
I'm independent and love working on my own.
Just give me the information and I'm happy to follow it, no extra support needed.
What you'll get:
- Getting started guide
- Motivational Emails
- Weekly Challenges
- Private FB page
- Tracker Worksheets
Team Player
I love the energy and support of a group.
I want the information PLUS I want to attend unlimited YTF classes/access to pre-recorded workouts OR 4 Private Coaching Sessions.
What you'll get:
- Getting started guide
- Motivational Emails
- Weekly Challenges
- Private FB page
- Tracker Worksheets
- Unlimited Classes and pre-recorded videos or 4 Private Coaching Sessions
Ultimate
I want it all, plus I want private attention.
Give me a hands on personalized journey with Kris along the way.
What you'll get:
- Getting started guide
- Motivational Emails
- Weekly Challenges
- Private FB page
- Tracker Worksheets
- Unlimited Classes and pre-recorded videos
- AND 4 Private Coaching Sessions
Meet Your Coach
If we haven’t met before, I'm Kris Krause. I've been a certified health coach for over 10 years helping busy women set and obtain wellness goals so they get off the dieting roller coaster for good, so they can feel confident again and reaching those wellness goals.
Let me ask you a question...
Do you ever feel like there’s too much conflicting information about how you should eat?
If you’re confused, frustrated, and overwhelmed by all the mixed messages out there, you’re not alone.
Every day I talk people who feel defeated and just about ready to give up.
Can you relate?
If so, I can help you on that journey with 6 weeks of planned workouts, weekly challenges, suggested nutrition plans, private FB support group, and many other bonus items along the way.
Join Today With No Risk! 100% Money-Back Guarantee.
The 28 Day Total Body Clean Up Group gives you realistic action steps to help you be fit & healthy for the long haul. I'm confident that you'll love your time in the program, the results you get, and the lessons you learn. But if for some reason, the program isn't a good fit for you, email me at [email protected] and let me know within 7 days. I wouldn't dream of keeping your hard-earned money for a program that you don't love. You'll get a full refund with no hassles and no hard feelings.
