Be the First to Join RISE: Rooted & Resilient Coaching Club!

Coming Soon!

A coaching community designed for women ready to beat inflammation, boost energy, and feel strong again—without rigid rules or quick fixes. 

Be the First to Join RISE: Rooted & Resilient Coaching Club!

Coming Soon!



What you’ll get when you join the list:

Early access to join before the public launch 

Exclusive founding member discount

A peek inside the tools and resource for reducing inflammation and gaining energy 

Bonus content only for waitlist members

Hi, I’m Kris Krause! I’ve spent over a decade helping women with autoimmune conditions reduce inflammation, regain energy, and build sustainable habits. I can’t wait to help you too!
This isn’t another fad program—it’s a long-term solution for women ready to feel better, move better, and live better. Get on the list and let’s make it happen.