Kris Krause Coaching

By purchasing coaching services with Kris Krause Coaching, you understand that coaching is designed to provide support, education, accountability, and guidance toward your wellness goals. Coaching is not intended to diagnose, treat, or replace medical advice or healthcare services.

Sessions must be scheduled in advance and cancellations or rescheduling requests should be made at least 24 hours prior when possible. Coaching packages are non-transferable and non-refundable unless otherwise discussed.

By purchasing, you acknowledge your commitment to actively participate in the coaching process and understand that results vary based on individual effort, consistency, and circumstances. 🧡

Health Coaching

Do you ever feel like you’re working SO HARD and not getting the results you want?

I can help you get traction and finally smash those goals!

It works because I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline.

Health Coaching will provide:

A proven plan – no more guesswork!
Coaching to help you through the rough spots
Accountability and Support

Together, we’ll uncover the wellness strategies that work best for you, because there’s no one-size-fits-all approach. Small, sustainable shifts over time create meaningful progress and help you build habits that support both your current goals and your future self. 🧡

This package includes 4 personalized 30-minute coaching sessions via Zoom or in-studio. After purchase, I’ll personally reach out to schedule your first session and get you started.

$120.00 USD

Health Coaching

Do you ever feel like you’re working SO HARD and not getting the results you want?

I can help you get traction and finally smash those goals!

It works because I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline.

Health Coaching will provide:

A proven plan – no more guesswork!

Coaching to help you through the rough spots

Accountability and Support

Together, we’ll uncover the wellness strategies that work best for you, because there’s no one-size-fits-all approach. Small, sustainable shifts over time create meaningful progress and help you build habits that support both your current goals and your future self. 🧡

This package includes 4 personalized 30-minute coaching sessions via Zoom or in-studio. After purchase, I’ll personally reach out to schedule your first session and get you started.

This is YOUR TIME to shine